I am a man raised upon my intellect, and upon my physical ability to go fast and endure. Yet I am here. I am discovering, through fits and starts and stops and failures and successes, authenticity is revealed not simply by intellect, nor by the ability to call up physical prowess. I will reveal that which causes me wonderment and joy through mindfulness. This I know, because through profound failures, and because of profound successes, this truth has identified itself to me. Also, I hear this truth so often. This information is surfacing in many places. Today I was listening to a podcast with the man who has taught NBA basketball players to access mindfulness. That which he spoke is that which I am discovering. To hear this Podcast go to George Mumford, meditation master to the NBA’s stars – Kobe, Shaquille, Jordan – brings us his zen.
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